Article by hi joiney
Many women may think they already had prepared well for the pregnancy, but in reality no one to tell your pregnant "side effects"?? Some strange and embarrassing symptoms. To give you a comprehensive understanding of pregnancy, we consulted experts and elected the six most embarrassing pregnancy symptoms and solutions that you can easily face. 1. Body exhaust gases If you constantly think back to the room, or leave Office No room to find a place, you probably already know the embarrassment of farting. When it comes to embarrassing pregnancy symptoms, then, first of all I must mention is that too much gas the body, especially the first three months of pregnancy. The solution is to pay attention to diet. Eat less Beans Or broccoli, as well as Carbonated beverages . Eat small meals often take as much as possible. 2. Vomiting Many pregnant women are aware of early pregnancy morning sickness symptoms of vomiting, but did not know this feeling will come much faster, sometimes it may make you very embarrassing. Every pregnant woman will experience nausea, you can do is upgrade to the restraint of nausea and vomiting to the people who will be the case. Medical advice is to change the time you pre-pregnancy vitamins. You can eat in the evening with food, particularly helpful for morning sickness. You can also mouth with some of lemon or ginger, for the prevention of vomiting is also a certain role. 3. Incontinence This is not a joke, pregnancy and incontinence does have a great connection. This is because the bladder will increase along with the uterus caused by oppression, so sometimes can not be controlled with a little liquid. Although not drink some water will help, but that means evening drink plenty of water and run to the toilet more. The best solution is for Kegel exercises?? A way to enhance the control of the link. Also try to prevent the urine with health mat "sneak attack." 4. Private part of the Embarrassment Pregnant women will definitely find it embarrassing for the private part. During pregnancy elevated hormone levels and body baby pregnancy weight gain can cause genital odor, itching or swelling. Doctors recommend pregnant women wear clean Underpants And must be frequently changed. The swelling is due to body fluid and blood levels rise, causing swelling of the situation, this is normal. But if you still feel anything unusual, then, must find a doctor. 5. Forgetful Forgetful phenomenon may make many pregnant women feel a headache, which typically occur in the first four months. Because pregnant women are trying to deal with all the symptoms of pregnancy, but also concerned about your baby and the future, even the baby's room should be how to dress, etc., so it is easy to get distracted. The solution is, if all of a sudden can not handle everything, then, will be used to note down the mind, while from time to time will also help reduce stress. 6. Changing mood Many people know that pregnant women must not be annoyed. It is true that hormonal changes during pregnancy, pregnant women do make a very volatile mood. Apart from rising hormone levels of pregnant women will get angry, there are maternal depression and so make even the smallest things that bear watching. If there is such a problem, pregnant women must vent their emotions, if it can not vent, should seek medical help, because if not resolved in time, they may cause other more serious problems.
